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Natural Pro Bodybuilder & Certified Personal Trainer I began training in 2005 and has since transformed my physique from skinny to a top national natural bodybuilder and Pro Competitor. I have used health and fitness to not only change myself physically, but also to improve my entire lifestyle and help others. I offer 1 on 1 Personal Training, Weight Loss Training, Supplemental Sports Training, Strength, Speed, Agility and Student Athletes Training. Text with any questions 614-570-4328 Credentials include: Mr Natural Ohio 2006-2007 ONBF Natural Pro Card in 2007 and WNBF Pro Card with a first place finish at the 2010 Naturalmania Nationals in New York City. He has 4 overall wins, 12 first place finishes and 4 second place finishes in the INBF, ONBF, WNBF and NPC since 2006. - Competition Judge - Natural Pro Bodybuilder - Certified Personal Trainer / NASM / ACE / ISSA - Strength & Conditioning Coaching - Motivational Speaker - Columbus State Community College / HVAC - Certified in CPR by American Red Cross - Bodybuilding.com Transformation Winner - Featured in Natural Bodybuilding & Fitness Magazine, 11 Athletics Magazine, 614 Magazine, Marble Cliff, High Street Magazine, Alive and Outlook. |
Zach has spent much of his life surrounded by sports and fitness, having played collegiate soccer here locally at Capital University.
After suffering from a blood clot, Zach took a step back from soccer and re-focused his efforts on his over-all health. During that time, he became a CPT (Certified Personal Training) and has chosen to pursue it full-time.
CLICK HERE TO CONTACT ZACH
After suffering from a blood clot, Zach took a step back from soccer and re-focused his efforts on his over-all health. During that time, he became a CPT (Certified Personal Training) and has chosen to pursue it full-time.
CLICK HERE TO CONTACT ZACH
Mark Mayes, B.S. Certified Exercise Physiologist Owner, Fitness Resources, Inc.
Cell:614-286-7883 A long-time veteran of the fitness industry, Mark Mayes began his career more than 35 years ago working for the Jack LaLanne health club in San Diego, California. After moving back to Ohio, Mark earned a bachelor’s degree in physical education and adult fitness at The Ohio State University. Mark is certified by the American College of Sports Medicine, the American Council of Exercise. Mark’s professional philosophy is to educate, motivate and provide direction to individuals of all ages to help them achieve their health and fitness goals. His areas of expertise are general fitness training, strength training, swimming, running, and cycling programs. His goal for his clients is that they develop the confidence and knowledge to take personal responsibility for their fitness regimens. Mark specializes in designing fitness programs tailored to a diverse clientele—from athletes and busy professionals to senior citizens—and their wide range of fitness experience and goals.
CLICK HERE to contact Mark
fitness-resources.com/
Cell:614-286-7883 A long-time veteran of the fitness industry, Mark Mayes began his career more than 35 years ago working for the Jack LaLanne health club in San Diego, California. After moving back to Ohio, Mark earned a bachelor’s degree in physical education and adult fitness at The Ohio State University. Mark is certified by the American College of Sports Medicine, the American Council of Exercise. Mark’s professional philosophy is to educate, motivate and provide direction to individuals of all ages to help them achieve their health and fitness goals. His areas of expertise are general fitness training, strength training, swimming, running, and cycling programs. His goal for his clients is that they develop the confidence and knowledge to take personal responsibility for their fitness regimens. Mark specializes in designing fitness programs tailored to a diverse clientele—from athletes and busy professionals to senior citizens—and their wide range of fitness experience and goals.
CLICK HERE to contact Mark
fitness-resources.com/
As a National Academy of Sports Medicine Performance Enhancement Specialist and Certified Trainer, training and helping others has built Kyle's passion of helping people burn fat, gain lean muscle, and feel great. Kyle created Forge Fit with a goal in mind, and that is to provide the best-individualized fitness experience to make it easiest for people to reach their weight loss goals and get the body figure they deserve.
With Kyle, all you have to do is show up and put in the work, and the rest will be taken care of for you."
(CLICK HERE TO CONTACT KYLE)
With Kyle, all you have to do is show up and put in the work, and the rest will be taken care of for you."
(CLICK HERE TO CONTACT KYLE)
Shelby
I am a Personal Trainer and Online Fitness Coach. I graduated from The Ohio State University and received my training certification from the American Council on Exercise. I am 25 years old, and I have owned my small business, Friday Fitness, and been training clients for the past 4 years! Over the years I have worked with hundreds of clients in-person and virtually to help them achieve their fitness goals. I specialize in strength and resistance training and teaching my clients how to safely build muscle and burn body fat to achieve the best version of themselves. I come from an athletic background but was diagnosed with Thyroid Disease in high school so I understand how frustrating a fitness journey can be. After my diagnosis and subsequent surgery, I got very passionate about fitness and even competed in two body building competitions. My personal fitness experiences on each end of the spectrum have allowed me to have a unique perspective when coaching clients and I am better able to help them learn balance!
CLICK HERE TO CONTACT SHELBY
I am a Personal Trainer and Online Fitness Coach. I graduated from The Ohio State University and received my training certification from the American Council on Exercise. I am 25 years old, and I have owned my small business, Friday Fitness, and been training clients for the past 4 years! Over the years I have worked with hundreds of clients in-person and virtually to help them achieve their fitness goals. I specialize in strength and resistance training and teaching my clients how to safely build muscle and burn body fat to achieve the best version of themselves. I come from an athletic background but was diagnosed with Thyroid Disease in high school so I understand how frustrating a fitness journey can be. After my diagnosis and subsequent surgery, I got very passionate about fitness and even competed in two body building competitions. My personal fitness experiences on each end of the spectrum have allowed me to have a unique perspective when coaching clients and I am better able to help them learn balance!
CLICK HERE TO CONTACT SHELBY
Hi, We're Lacey & Lila "The Pocket Blondes!
Our Mission is to empower YOU to become the absolute best version of yourself by encompassing wellness from the inside out!
We design training programs that fit your needs and nutrition plans that will provide you with the knowledge you need to sustain your goals for life!
Our Mission is to empower YOU to become the absolute best version of yourself by encompassing wellness from the inside out!
We design training programs that fit your needs and nutrition plans that will provide you with the knowledge you need to sustain your goals for life!
Ken Snow
I am a professional photographer, based in Columbus, Ohio. My work ranges from editorial & photojournalism styles, to bodybuilding & figure competitions, portraiture, special events, and fine art photography exhibitions. I am pleased to be able to serve as your personal photographer, offering quality service and exceptional imagery to meet your requirements.
Thanks for visiting.
(CLICK HERE) to contact me.
I am a professional photographer, based in Columbus, Ohio. My work ranges from editorial & photojournalism styles, to bodybuilding & figure competitions, portraiture, special events, and fine art photography exhibitions. I am pleased to be able to serve as your personal photographer, offering quality service and exceptional imagery to meet your requirements.
Thanks for visiting.
(CLICK HERE) to contact me.